The Foundation is being transformed!

The Foundation is being transformed into a (work)book, giving you the freedom to explore the content at your own pace, no laptop or phone required. The material is just as valuable, but a book feels like a better fit for everyone.

With a book, you can dive in whenever inspiration strikes—whether on your Kindle, with a coffee, or a pen in hand. Less pressure, fewer screens, just the way it should be 🙏

Thanks for stopping by. Can’t wait for you to explore the new book!

Stefanie

Online Course

The Foundation

Add a dose of playfulness to life!

$150.00

Start now →

Rediscover your playful & creative self

Get ready to ditch boredom and boost your joy with a mix of daily creative tasks and fun, mind-expanding activities. Rooted in practicality, but with a touch of mindfulness, these tasks aren’t just eye-opening—they’re genuinely fun.
‍
The heart of this experience lies in exploring and evolving your playful self, with key themes such as strengthening your intuition, overcoming mental barriers to playfulness, confronting your inner critic, sharpening your creative edge through music, movement, meditation, and art, and discovering how to bring novelty into your everyday life.

This course is a perfect fit for:

Anyone that wishes to make life, work, and relationships more fun. The Foundation is truly ideal for those that want to reclaim their time and pursue a more vibrant, adventurous, and fulfilling life, where tapping into their playful and creative power isn't just a practice but seamlessly becomes part of their daily existence 👏

‍

Check out the FAQs if you have any questions.

Course overview:

Week 1 – Set your intentions & strengthen your intuition

Week 1 kicks things off by setting intentions and tapping into your intuition. You'll go from uncovering situations in which you naturally thrive to exploring your inner guidance more deeply and discovering fun tools such as intuitive doodling.

Week 2 – Deepen your connection with your playful self

In Week 2, you'll deepen your connection with your playful self by overcoming creative barriers and exploring related themes such as the impact of fear, learning to let go of perfectionism, discovering how to detach yourself from your thoughts, and more.

Week 3 – Explore your creative edge while playing

Week 3 is all about following your curiosity and trying out new creative styles. Imagine challenges such as going on playdates, learning to embrace your inner 'idiot', and exploring your actual dreams.

Week 4 – Add a dose of playfulness to your daily routine

In Week 4, you'll figure out how to add a dose of playfulness to your daily routine, setting the stage for a more joyful, easy, and resilient life ahead!

Let's go! →

Join the community

and make playfulness the heartbeat of your (work)life.